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	<title>Comments for Clear Recipes</title>
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	<description>Easy Recipes For Picky Eaters</description>
	<lastBuildDate>Wed, 31 Mar 2010 05:55:39 +0000</lastBuildDate>
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		<title>Comment on What are some good lunch recipes? by Chetak.</title>
		<link>http://www.clearrecipes.com/lunch-recipes/what-are-some-good-lunch-recipes/comment-page-1/#comment-432</link>
		<dc:creator>Chetak.</dc:creator>
		<pubDate>Wed, 31 Mar 2010 05:55:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-432</guid>
		<description>Steamed Rice &amp; Veggies will go a long way.</description>
		<content:encoded><![CDATA[<p>Steamed Rice &amp; Veggies will go a long way.</p>
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		<title>Comment on What are some good lunch recipes? by GH LIASON FAN</title>
		<link>http://www.clearrecipes.com/lunch-recipes/what-are-some-good-lunch-recipes/comment-page-1/#comment-434</link>
		<dc:creator>GH LIASON FAN</dc:creator>
		<pubDate>Wed, 31 Mar 2010 05:55:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-434</guid>
		<description>Go to FoodNetwork.com and look up Ina Garten/Barefoot Contessa. She&#039;s great and her recipes are all easy so it will be no problem making things in a larger mass.</description>
		<content:encoded><![CDATA[<p>Go to FoodNetwork.com and look up Ina Garten/Barefoot Contessa. She&#8217;s great and her recipes are all easy so it will be no problem making things in a larger mass.</p>
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		<title>Comment on What are some good lunch recipes? by Jim</title>
		<link>http://www.clearrecipes.com/lunch-recipes/what-are-some-good-lunch-recipes/comment-page-1/#comment-433</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 31 Mar 2010 05:55:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-433</guid>
		<description>you can try this. But might have to triple or quadruple up on the ingredients for 24-25 people.
www.tastychickenrecipe.com

Also they have a ebook with like 20 or so recipes I use all the time. its free too.</description>
		<content:encoded><![CDATA[<p>you can try this. But might have to triple or quadruple up on the ingredients for 24-25 people.<br />
<a href="http://www.tastychickenrecipe.com">http://www.tastychickenrecipe.com</a></p>
<p>Also they have a ebook with like 20 or so recipes I use all the time. its free too.</p>
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		<title>Comment on What are some great lunch recipes to eat during the day? by Elie J</title>
		<link>http://www.clearrecipes.com/lunch-recipes/what-are-some-great-lunch-recipes-to-eat-during-the-day/comment-page-1/#comment-430</link>
		<dc:creator>Elie J</dc:creator>
		<pubDate>Sat, 27 Mar 2010 16:15:03 +0000</pubDate>
		<guid isPermaLink="false">#comment-430</guid>
		<description>i think you can get help from http://www.recipezworld.com

regards,
Elie</description>
		<content:encoded><![CDATA[<p>i think you can get help from <a href="http://www.recipezworld.com">http://www.recipezworld.com</a></p>
<p>regards,<br />
Elie</p>
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		<title>Comment on What are some great lunch recipes to eat during the day? by Disney's No.1 Fan!</title>
		<link>http://www.clearrecipes.com/lunch-recipes/what-are-some-great-lunch-recipes-to-eat-during-the-day/comment-page-1/#comment-429</link>
		<dc:creator>Disney's No.1 Fan!</dc:creator>
		<pubDate>Sat, 27 Mar 2010 16:15:03 +0000</pubDate>
		<guid isPermaLink="false">#comment-429</guid>
		<description>A GOOD DIET LUNCH   

1 chicken breast
1 med. potato
1 can asparagus or green beans

One hour before time to eat, wash and remove skin from chicken breast. Season with Tony&#039;s creole seasoning and wrap in foil. Cut potato in half and season with Tony&#039;s. Then, wrap in foil. Bake in oven at 350 degrees for 1 hour. Heat vegetables and you have a good diet lunch.</description>
		<content:encoded><![CDATA[<p>A GOOD DIET LUNCH   </p>
<p>1 chicken breast<br />
1 med. potato<br />
1 can asparagus or green beans</p>
<p>One hour before time to eat, wash and remove skin from chicken breast. Season with Tony&#8217;s creole seasoning and wrap in foil. Cut potato in half and season with Tony&#8217;s. Then, wrap in foil. Bake in oven at 350 degrees for 1 hour. Heat vegetables and you have a good diet lunch.</p>
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		<title>Comment on What are some great lunch recipes to eat during the day? by icybicycle</title>
		<link>http://www.clearrecipes.com/lunch-recipes/what-are-some-great-lunch-recipes-to-eat-during-the-day/comment-page-1/#comment-428</link>
		<dc:creator>icybicycle</dc:creator>
		<pubDate>Sat, 27 Mar 2010 16:15:03 +0000</pubDate>
		<guid isPermaLink="false">#comment-428</guid>
		<description>GRILLED QUESADILLAS   
for 1 quesadilla:

2 tortillas
1/4 c. sliced olives
1/4 c. chopped chicken, pork etc.
1/2 c. shredded cheese
small amount chopped dry onion and green peppers,(hot peppers can be used if desired)
spicy tomato sauce
multiply above ingtedients to make more than one.

Chop and mix filling ingredients together.
Preheat electric grill.

Butter one side of each tortilla.

When grill is hot, lay one tortilla on grill, buttered side down. Spread filling across the tortilla and cover with the other pre-greased tortilla---buttered side up.

Lower the lid of the grill and cook until tortillas have browned and cheese has melted. About 5 minutes.

Serve with tomato sauce.
 
CHILI RELLENO   

1 (27 oz.) can chiles (Ortega is my favorite)
1 1/2 lb. Monterey Jack cheese, grated (or a bit more)
3 or 4 eggs, if X-lg. use 3 (lg. 4)
1/2 c. flour
1 tsp. pepper
1 c. milk

Cut the whole chiles in strips and open to remove all seeds by rinsing each in running cold water. Beat the eggs; add the milk, flour, and pepper; blend to mix.
Layer the chiles and grated cheese into a 7 x 11 greased pan or other similar flat casserole. (I use my Corningware flat oblong one.) Pour the milk mixture over the layered chiles and cheese.

Bake in 325 degree oven for 40-45 minutes or until knife inserted comes out clean. Top should be light brown.


TEX - MEX   

Layer in the following order:

2 cans Frito Lay&#039;s bean dip
6 avocado mashed with garlic &amp; lemon juice
2 c. sour cream with 1 pkg. taco sauce mix
2 c. shredded sharp Cheddar cheese
1 can chopped black olives
1 bunch chopped scallions
4 chopped tomatoes

Serve with taco chips.</description>
		<content:encoded><![CDATA[<p>GRILLED QUESADILLAS<br />
for 1 quesadilla:</p>
<p>2 tortillas<br />
1/4 c. sliced olives<br />
1/4 c. chopped chicken, pork etc.<br />
1/2 c. shredded cheese<br />
small amount chopped dry onion and green peppers,(hot peppers can be used if desired)<br />
spicy tomato sauce<br />
multiply above ingtedients to make more than one.</p>
<p>Chop and mix filling ingredients together.<br />
Preheat electric grill.</p>
<p>Butter one side of each tortilla.</p>
<p>When grill is hot, lay one tortilla on grill, buttered side down. Spread filling across the tortilla and cover with the other pre-greased tortilla&#8212;buttered side up.</p>
<p>Lower the lid of the grill and cook until tortillas have browned and cheese has melted. About 5 minutes.</p>
<p>Serve with tomato sauce.</p>
<p>CHILI RELLENO   </p>
<p>1 (27 oz.) can chiles (Ortega is my favorite)<br />
1 1/2 lb. Monterey Jack cheese, grated (or a bit more)<br />
3 or 4 eggs, if X-lg. use 3 (lg. 4)<br />
1/2 c. flour<br />
1 tsp. pepper<br />
1 c. milk</p>
<p>Cut the whole chiles in strips and open to remove all seeds by rinsing each in running cold water. Beat the eggs; add the milk, flour, and pepper; blend to mix.<br />
Layer the chiles and grated cheese into a 7 x 11 greased pan or other similar flat casserole. (I use my Corningware flat oblong one.) Pour the milk mixture over the layered chiles and cheese.</p>
<p>Bake in 325 degree oven for 40-45 minutes or until knife inserted comes out clean. Top should be light brown.</p>
<p>TEX &#8211; MEX   </p>
<p>Layer in the following order:</p>
<p>2 cans Frito Lay&#8217;s bean dip<br />
6 avocado mashed with garlic &amp; lemon juice<br />
2 c. sour cream with 1 pkg. taco sauce mix<br />
2 c. shredded sharp Cheddar cheese<br />
1 can chopped black olives<br />
1 bunch chopped scallions<br />
4 chopped tomatoes</p>
<p>Serve with taco chips.</p>
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		<title>Comment on What are some great lunch recipes to eat during the day? by Baby Spunky</title>
		<link>http://www.clearrecipes.com/lunch-recipes/what-are-some-great-lunch-recipes-to-eat-during-the-day/comment-page-1/#comment-427</link>
		<dc:creator>Baby Spunky</dc:creator>
		<pubDate>Sat, 27 Mar 2010 16:15:03 +0000</pubDate>
		<guid isPermaLink="false">#comment-427</guid>
		<description>grill fish/ chicken breast on a bed of salad. Sprinkle any fish your choice or chicken with salt and pepper. Grill it on a pan with extra virgin olive oil. 
with homemade dressing - honey dijon mustard, apple cider vinegar, a bit of salt and pepper, and olive oil mix well.</description>
		<content:encoded><![CDATA[<p>grill fish/ chicken breast on a bed of salad. Sprinkle any fish your choice or chicken with salt and pepper. Grill it on a pan with extra virgin olive oil.<br />
with homemade dressing &#8211; honey dijon mustard, apple cider vinegar, a bit of salt and pepper, and olive oil mix well.</p>
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		<title>Comment on What are some great lunch recipes to eat during the day? by Ann</title>
		<link>http://www.clearrecipes.com/lunch-recipes/what-are-some-great-lunch-recipes-to-eat-during-the-day/comment-page-1/#comment-426</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Sat, 27 Mar 2010 16:15:03 +0000</pubDate>
		<guid isPermaLink="false">#comment-426</guid>
		<description>This is not Gourmet but it sure is good.

Grilled PBJ

Just grill in butter like a grilled cheese.  Brown on both sides.  Add a glass of milk and it is great.</description>
		<content:encoded><![CDATA[<p>This is not Gourmet but it sure is good.</p>
<p>Grilled PBJ</p>
<p>Just grill in butter like a grilled cheese.  Brown on both sides.  Add a glass of milk and it is great.</p>
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		<title>Comment on What are some great lunch recipes to eat during the day? by Emily Harvey</title>
		<link>http://www.clearrecipes.com/lunch-recipes/what-are-some-great-lunch-recipes-to-eat-during-the-day/comment-page-1/#comment-425</link>
		<dc:creator>Emily Harvey</dc:creator>
		<pubDate>Sat, 27 Mar 2010 16:15:03 +0000</pubDate>
		<guid isPermaLink="false">#comment-425</guid>
		<description>PB&amp;J</description>
		<content:encoded><![CDATA[<p>PB&amp;J</p>
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		<title>Comment on What are some great lunch recipes to eat during the day? by drusillaslittleboot</title>
		<link>http://www.clearrecipes.com/lunch-recipes/what-are-some-great-lunch-recipes-to-eat-during-the-day/comment-page-1/#comment-424</link>
		<dc:creator>drusillaslittleboot</dc:creator>
		<pubDate>Sat, 27 Mar 2010 16:15:03 +0000</pubDate>
		<guid isPermaLink="false">#comment-424</guid>
		<description>Things I like... (I avoid meat though, so my list may be limited)
- frozen Chinese/Japanese dumplings steamed/pan fried and dipped in vinegar and soy sauce
- salads, especially bean salads, tuna salads, salads with roasted veggies on top, etcetera
- homemade salad rolls (the kind wrapped in translucent rice papers)
- homemade macaroni and cheese
- falafels
- curries with store-bought curry paste</description>
		<content:encoded><![CDATA[<p>Things I like&#8230; (I avoid meat though, so my list may be limited)<br />
- frozen Chinese/Japanese dumplings steamed/pan fried and dipped in vinegar and soy sauce<br />
- salads, especially bean salads, tuna salads, salads with roasted veggies on top, etcetera<br />
- homemade salad rolls (the kind wrapped in translucent rice papers)<br />
- homemade macaroni and cheese<br />
- falafels<br />
- curries with store-bought curry paste</p>
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